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Lucas Seipp-Williams, CHHC CMT is the founder and director
of The Power Within Heals Health Counseling located in the Mt. Vernon
neighborhood of Baltimore City. As a certified Health Counselor and
Massage Therapist, Lucas works with individuals, couples and groups
in customized programs to make powerful nutrition and lifestyle improvements
that become lifelong healthy habits. Lucas' clients learn how to incorporate
time-efficient, delicious, and nutritious meals into their daily routine
along with proper exercise, meditation, effective communication, and
other customized lifestyle practices. The results are improved vitality
and energy, alleviation of chronic symptoms, weight balancing, goal
achievement, and overall improved wellbeing. Lucas also is a dynamic
wellness educator offering interactive nutrition and wellness trainings
at corporations, non-profits, fitness centers, churches and professional
organizations. Visit Lucas on the web at www.thepowerwithinheals.com.
love. vision. purpose. cooperation. faith. gratitude.
"Luke's approach of starting with small changes really worked
for me. Minor changes in eating habits and thinking about food led
to major life changes for me, which would not have been possible without
Luke's support!" - female, 50 yrs., psychiatrist, Baltimore
, MD
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